Jumble & Co Releases New Journal Range to Support the Wellbeing of Australia's Youth

Jumble & Co

This dual-toned journal series is designed to acknowledge the daily wrestle we have with our inner emotions and support young Australians in managing their mental health. With youth mental health emerging as one of the most urgent challenges in Australia today, the range has been thoughtfully created to provide young people with accessible tools for reflection, balance, and emotional growth.

The In Two Minds collection features four brand new journals joining the completed range, each serving a unique wellbeing focus:

• Sleep Journal (new) – Track sleep patterns, interpret dreams, and strengthen memory retention.
• Fitness Journal (new) – Record nutrition, progress, workouts, and goals, with space for new recipes and training plans.
• Manifestation Journal (new) – A dedicated space to attract desires and map out a dream life.
• Relationship Journal (new) – Supports building healthy connections through trust, open communication, and mutual understanding.
• Mindfulness Journal – Encourages grounding practices and mindful self-reflection.
• Wellness Journal – Supports building routines, reflection, and balanced living.
• Gratitude Journal – Promotes positivity by capturing gratitude and future hopes.

Breanna Jayne Sada, Child and Adolescent Psychologist and Jumble & Co ambassador, says, “Young Australians are telling us that they feel the squeeze from every angle – academic pressure, financial stress, and the ongoing weight of climate change and global uncertainty. All of which is coming at them at an algorithmically-fast speed on social platforms.”

She continues, “Journaling is like exercise for the mind. Putting thoughts on paper activates the brain’s problem-solving centre while calming the areas linked to stress. Gratitude journaling can lift mood, reflective journaling helps process experiences, and goal-setting builds motivation. Even five minutes a day can make the mind feel lighter.”

Designed with split-tone pages and covers, the In Two Minds collection represents the two sides of emotion, reminding us that balancing our feelings is an everyday act of resilience. Inside, the thoughtfully designed layout creates two spaces: one for calm reflection and one for messy, expressive release, showing how both sides of the mind work together to restore balance.

“The split design of the In Two Minds range is symbolic of the balance we all seek within the binary of our creative and structured sides,” explains Shahrazz Hayat, CEO of Jumble & Co.

He continues, “We want to provide young Australians with practical tools that are not only functional but also a source of comfort, inspiration and empowerment.”

The In Two Minds collection also supports Lifeline Australia in its mission to provide essential crisis support and suicide prevention services, with 10% of all online sales from the Collins Debden Australia site donated directly to the mental health charity.

The collection is now available at www.collinsdebden.com.au. Recommended retail price $14.99.

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