Trick or teeth? Simple tips to protect little smiles this Halloween.
Smile On Clinics
Worried your children’s teeth will fall out just looking at their Halloween haul? A dentist says there’s a less obvious trap to watch for once the costumes come off: the seemingly endless lolly buffet.
As Australian families prepare for trick-or-treating, Smile On dentist Dr Andrew Sproll says parents don’t need to be the Halloween fun police. But they should have a plan for the mountain of sweets coming home.
“Halloween is meant to be fun, and we’re certainly not suggesting children should miss out on their favourite treats,” Dr Sproll said.
“But while trick-or-treating lasts one night, the lolly haul can last for weeks. It’s that constant grazing that can really cause problems for children’s teeth.”
Every time children eat something sugary, bacteria in their mouths produce acids that attack tooth enamel. Saliva helps neutralise those acids, but constant snacking gives teeth little chance to recover.
“It’s not just how much sugar children eat that matters, but how often they’re eating it,” Dr Sproll said.
“Parents might think they’re doing the right thing by making the stash last. But if ‘just one lolly’ becomes one every hour, teeth are being repeatedly exposed to sugar throughout the day.
“A small portion with a meal is better for teeth than repeatedly reaching into the Halloween bucket.”
And for parents planning a midnight raid on the stash, the customary “parent tax” comes with a catch: grown-up teeth need a break from sugary snacks, too. Conducting quality control on the kids’ haul doesn’t come with a dental exemption.
Dr Sproll says the type of treat also makes a difference.
“Sticky and sour lollies can be particularly troublesome. Sticky sweets cling to teeth, while sour varieties deliver an extra hit of acid,” he said.
“The good news is that parents don’t need to confiscate every lolly or spoil the fun. A few simple rules can help children enjoy Halloween without giving their dentist a fright.”
Five tricks to protect little fangs from Halloween treats
1. Avoid the all-day lolly buffet. Offer a small portion with a meal rather than letting children graze on sweets throughout the day. Making the stash last shouldn’t mean making snack time last all day..
2. Beware of sticky and sour surprises. Sticky lollies cling to teeth, while sour sweets contain acids that can damage enamel..
3. Water to the rescue. Make water the drink of choice and encourage children to drink it after treats to help rinse away sugar and food particles..
4. Don’t let the lolly bucket haunt the kitchen. Put leftover treats away rather than leaving an open invitation for little hands, or parents collecting their tax, to keep dipping in..
5. Fangs before bed. Once the costumes come off, keep the twice-daily, two-minute brushing routine with fluoride toothpaste. Put on a spooky song and use a two-minute timer to keep little monsters brushing. Parents should help younger children and use age-appropriate toothpaste..
“After a big night of trick-or-treating, brushing teeth might be the last thing on anyone’s mind, but it’s one Halloween ritual parents shouldn’t skip,” Dr Sproll said.
“Halloween is also a chance to build habits that last long after the final lolly wrapper has disappeared.”
About us:
Smile On Clinics is a dentist-led network of modern dental practices providing patient-first care, advanced cosmetic dentistry and world-class implant solutions across Australia.
Known for its patented Teeth On Implants® full-arch rehabilitation procedure and supported by its in-house Smile On Labs and the Australasian Implant Academy, Smile On combines cutting-edge digital technology, clinical excellence and personalised care to help patients restore confidence, comfort and long-term oral health.
From general dentistry to life-changing smile transformations, Smile On Clinics helps thousands of Australians smile with confidence every year.